A Good Cadence: Helping a Friend Win a Telly Award

Monday, February 7, 2011

Helping a Friend Win a Telly Award

Click on the video and vote Yes if you like this video. I am helping a colleague win the Telly award this year. It is a nice story of sacrifice.

http://www.youtube.com/tellyawards?x=8wROsZqZvKo

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Why This Blog

Cyclists typically have a preferred cadence at which they feel most comfortable and a cadence at which they have the greatest speed. Cadence is the number of revolutions of the crank per minute; roughly speaking, this is the speed at which a cyclist is pedalling/turning the pedals. This blog is about my life's cadence. Sometimes it is running at comfortable speed, sometimes it is hammer down race pace. This is a chronicle of my adventures through life trying to find the right cadence for the situation.

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Monday, February 7, 2011

Helping a Friend Win a Telly Award

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