A Good Cadence: The Vineyard's New Video

Friday, May 25, 2012

The Vineyard's New Video

1 comment:

UnknownJune 15, 2012 at 11:44 AM
Great video, I am going to have to check it out! It goes along with what I am trying to do on my blog. It's been fun checking out your blog. Have a good one!
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Why This Blog

Cyclists typically have a preferred cadence at which they feel most comfortable and a cadence at which they have the greatest speed. Cadence is the number of revolutions of the crank per minute; roughly speaking, this is the speed at which a cyclist is pedalling/turning the pedals. This blog is about my life's cadence. Sometimes it is running at comfortable speed, sometimes it is hammer down race pace. This is a chronicle of my adventures through life trying to find the right cadence for the situation.